German Matsusôkan Karate and Kobudô Association Karlsbad e.V.

Training hours






Tuesday 7:00pm to 8:30pm
Jahn-Hall, school center, Karlsbad-Langensteinbach

Topics:
* Hojo Undo (Technical exercise to strengthen the musculature and improve reaction times)
* Basic routine / Practice of techniques
* Exercise of Kata (Practising of certain techniques against imaginary enemies)
* Exercise of armed Kata (as above with traditional Okinawan weapons)
In this training we focus mostly on the practice of techniques and Katas.



Summer term (01/04 – 30/09) Thursday 6:30pm to 8:00pm
Winter term (01/10 – 31/03) Wednesday 7:00pm to 8:30pm
(except school holidays)
Gym Ludwig-Guttmann school, Karlsbad-Langensteinbach (near the SRH-Hospital)

Topics:
* Hojo Undo (Technical exercise to strengthen the musculature and improve reaction times)
* Basic routine / Practice of techniques
* Exercise of Kata (Practising of certain techniques against imaginary enemies)
In this training we focus mostly on the practice of techniques and Katas.



Saturday 3:00pm to 5:00pm (except school holidays)
Gym Ludwig-Guttmann school, Karlsbad-Langensteinbach (near the SRH-Hospital)

Topics:
* Hojo Undo (Technical exercise to strengthen the musculature and improve reaction times)
* Basic routine / Practice of techniques
* Exercise of Kata (Practising of certain techniques against imaginary enemies)
* Exercise of armed Kata (as above with traditional Okinawan weapons)
In this training we focus mostly on the practice of techniques and Katas.