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Tuesday 7:00pm to 8:30pm
Jahn-Hall, school center, Karlsbad-Langensteinbach
Topics:
* Hojo Undo (Technical exercise to strengthen the musculature and improve reaction times)
* Basic routine / Practice of techniques
* Exercise of Kata (Practising of certain techniques against imaginary enemies)
* Exercise of armed Kata (as above with traditional Okinawan weapons)
In this training we focus mostly on the practice of techniques and Katas.
Summer term (01/04 30/09) Thursday 6:30pm to 8:00pm
Winter term (01/10 31/03) Wednesday 7:00pm to 8:30pm
(except school holidays)
Gym Ludwig-Guttmann school, Karlsbad-Langensteinbach (near the SRH-Hospital)
Topics:
* Hojo Undo (Technical exercise to strengthen the musculature and improve reaction times)
* Basic routine / Practice of techniques
* Exercise of Kata (Practising of certain techniques against imaginary enemies)
In this training we focus mostly on the practice of techniques and Katas.
Saturday 3:00pm to 5:00pm (except school holidays)
Gym Ludwig-Guttmann school, Karlsbad-Langensteinbach (near the SRH-Hospital)
Topics:
* Hojo Undo (Technical exercise to strengthen the musculature and improve reaction times)
* Basic routine / Practice of techniques
* Exercise of Kata (Practising of certain techniques against imaginary enemies)
* Exercise of armed Kata (as above with traditional Okinawan weapons)
In this training we focus mostly on the practice of techniques and Katas.
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